Exercise and MS

By working with those with conditions such as multiple sclerosis and cerebral palsy, Anne has built up knowledge of how best to use gentle exercise to stretch and tone muscles, maintain mobility of joints and improve core strengh.

Anne has worked with the MS Society in Stirling and and can do a class for people of mixed ability as well as individual, personalised sessions.

If you would like to know more, contact Anne on 0788 590 5090.

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